Physiotherapy & Mat Pilates Classes

XPotential Gym. 91 Weld Street. Redwoodtown. Blenheim.
Welcome

Movement is Medicine

Just Move wants to help you improve your health and well-being through the gift of movement. Whether your goal is to bend and lift at work with confidence, to improve your balance so you can walk up the Wither Hills or to strengthen your tummy muscles so you can return to running, we are here to help you. We offer physiotherapy services and mat Pilates classes to help you get up and get going.
Learn More
Mat Pilates
Pilates is a therapeutic exercise program that strengthens and lengthens muscles,stabilises the spine, and improves balance. The ultimate goal in Pilates is to create proper body alignment.
Physiotherapy
A licensed Physiotherapist with a postgrad in Sports Medicine, Susan teaches safe and effective movement patterns that address injuries, pain and performance issues. She especially enjoys treating shoulders!
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